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Elisabeth Kaizer

The Girl Who Couldn't Eat Anything: Life with Food Intolerances

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Menu Plan Monday August 12!

Posted on August 12, 2013 by Bethy

Well this past week didn’t go as well as the week before. I somehow got glutened when I went on a day’s shopping trip and it took 3 days to be able to get past the extreme pain and function again. Still tired, but at least I have some energy again. So I got some soup ready for the freezer, but no more breakfasts. And my daughter has been super in love with pancakes and sausages for breakfast that I am going to have to make another batch of those this week in order to have some in the freezer for school breakfasts. School starts this coming week! I am both happy and sad, but excited to start a new routine with my little princess.

The theme for the GF Menu Swap over at Gluten Free Goodness this week is snacks to plums. That is another fruit that just isn’t ever in endless in season supply in Florida since they don’t really grow around here. I do buy some to eat when they are in season in the grocery store, but that’s about it. However, the plum butter over on Gluten Free Goodness looks yummy so maybe I will branch out!

The goal for this week is similar to last week: extra waffles for the freezer, pancakes for the freezer (again!), and maybe a special snack for the first week of school. We’ll see how it goes as we have extra outings planning to keep the preschooler busy and sleeping!

Sunday
bread with chocolate almond butter, cantaloupe, chocolate milk
Vegetarian Lentil Meatballs over rice with some vegan mozzarella cheese on top (everyone else had shepherd’s pie, but I skipped because of the meat)
Breakfast for dinner: eggs, mushrooms, leftover pancake

Rest of the week:
Breakfasts:
Buckwheat granola
Vegan Gluten Free Waffles (double batch!)
Blueberry Quinoa Breakfast Bars (some for the freezer)
Eggs
Smoothie, toast
Pancakes
Maybe: Banana Breakfast Donuts

Lunch/Dinner:
Mango & Coconut Rice Pudding
Zucchini Grinders using homemade spaghetti sauce from last week, dairy free cheese and Udi’s gluten-free hot dog buns
Quinoa Salad using pinto instead of black beans
Tuna Apple Salad
Melon Spinach Salad (topped with ham for the meat eaters, leftover baked tilapia for me)
Grilled cheese
Fish, rice pilaf, roasted broccoli
Pizza, salad
Smoothie, Popcorn
Leftovers!

For more menu ideas check out Org Junkie’s Menu Plan Monday! Or for gluten-free menus check out Gluten Free Goodness and the Gluten Free Menu Swap!

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